![]() Also, remember to apply sunscreen to your elbows and knees whenever you step outside in the sun. To assist you with this, you can use the simple home remedies listed in the article to remove the dark patches. This creates friction, and the result is dark knees.ĭark knees and elbows can be caused by various factors, including excess sunlight, stress, and unhygienic environments. Vitamin E-rich foods include almonds, cooked spinach, etc. Vitamin A-rich foods include sweet potatoes, carrots, lettuce, dried apricots, etc. Diet also plays an important role in maintaining healthy skin.So, never miss out on moisturizing your knees. Dark knees may also be caused due to improper hydration.Thus, protecting your knees from the sun is very important. The harsh UV rays of the sun make your knees darker. Always apply sunscreen on your knees when you go out.Tips To Prevent Further Darkening Of Skin Skipping the knee area when exfoliating.Unhygienic conditions like dirt and dust. ![]() Causes Of Dark Knees And Elbowsĭark knee caps may be caused mainly due to the below-mentioned factors: Let’s now take a look at what causes dark knees and elbows. Use these remedies and you no longer have to be embarrassed by your dark knees and dark elbows. This will replenish the moisture in the skin and won’t make it feel tight. Always apply a nourishing moisturizer on damp skin after washing off the mask.
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